Archives

Check out this article I assisted with Annakeara about Blackout Wednesday. Never heard of it? Read about the day before thanksgiving difficulties people in recovery deal with.   Blackout [...]

Check out this article I was featured in discussing how to tell if you don’t handle stress well How To Tell If You Don’t Handle Stress Well, Based On These 9 Habits  

Check out this article I was featured in discussing daily habits of a person with high functioning anxiety Bustle Article    

Check out this radio interview with myself and other mental health professionals as we discuss barriers and stigmas related to Black Mental Health.   Radio Interview Link

Okay so first things first…. CONGRATS on starting one of the most nerve wreaking experiences people do which is starting. So now that you are aware you are ready, the next question is how to I [...]

It appears that no matter what we do in life, we can’t escape discussing Kayne West and what recent thing he has said or done. Whether it’s about his wife, political views, or his mental health [...]

01.06.18 • Rancho Cucamonga, CA 02.02.18 • Los Angeles, CA Register for Workshop (Rancho Cucamonga) Register for Workshop (Los Angeles) ARE YOU… … an entrepreneur that is stressed finding balance [...]

Social media is a great place to keep up with friends and family, see what is going on in Hollywood, buy some cute stuff as well as keep up with current news. While social media has been an [...]

Listen here How are you doing with social media? Patrice N Douglas will show you how to have fun with it. In this conversation, she shares her passion for destigmatizing mental health issues and [...]

Listen here Eboni Harris and Eliza Boquin were joined by Patrice Douglas to discuss her anger management practice. They discussed what anger management is and how to know if you have issues with [...]